Pilates Gold
with Paul Boston

Name: Pilates Gold
Start: 2026-03-23T11:15:00+00:00
End: 2026-03-23T12:00:00+00:00

March 23 (Monday)
at 11:15 am

Class length
45 minutes

Location
Pilates Mapperley, 510 Woodborough Road, NG3 5HB

This is a gentle paced class designed for retirees wishing to improve their posture and maintain their physical capabilities.

Maximum of 4 participants.

We use various apparatus and equipment to perform the exercises.

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Pilates Mapperley (Paul)